the most patronised dish in Ghana is fufu.  its amazing what one goes through just to get it prepared. yet Ghanaians  crave for this food. first you peel off the skin of the cassava together with the plantain then you bring it to boil. it should be cooked after several minutes on fire depending on the quantity. you then drain its water. get your pistil and mortar ready for action, you pound and another person drives it. pounding of fufu in Ghana is meant for men. i do not know the reason behind it but due to gender equality women now pound fufu. this food can be eaten with different types of soup. you cant come to ghana without tasting this food, one forgets the pain he went through for pounding the fufu when he sees the finished product, ghanaians love to eat this food with others around a table.  you should try it. to me is the best food in the world. what do you say